SUSAN GUTTRIDGE, BC MC, CCC
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Calm Unfolding

A Blog by Susan Guttridge, EMDR Certified Therapist

Protective Figure Imagery

10/16/2020

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Picture
The Courage, by Lora Zombie
The image feature in this article is titled The Courage. When you look at it, what qualities do you see? Power, strength, fearlessness, confidence, protectiveness, loyalty? For years I have had artist Lora Zombie’s work in my counselling office. Everyone asks about the art, and for many, the artwork is equally as powerful for them as it is for me. But when The Courage came out (the image featured in this article), I felt the need to share why I find some of Lora’s art so powerful.
​
When working with trauma in counselling, it is important for individuals to feel emotionally prepared. In EMDR therapy, preparation is done with information sharing and psycho-education, collaboration and transparency, and emotion regulation strategies such as distancing, containment, and resourcing. It is resourcing that I am going to be specifically talking about in this article. ​

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    Author

    Susan Guttridge is a trauma-informed Master level Counsellor with the clinical designation of Canadian Certified Counsellor (CCPA). She has 20+ years experience providing individual and group therapy. 

    This blog is dedicated to all the incredibly courageous people who work towards self-awareness, growth, and healing in their daily lives.


    “As human beings, we are not problems waiting to be solved, but potential waiting to unfold”

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